Prenatal massage

Pregnancy massage or prenatal massage is therapeutic massage therapy that focuses on the special needs of the Mother-to-be as her body goes through dramatic changes of pregnancy.

Pre-Natal Massage

Is a time to relax and take care of yourself. Prenatal massage teaches you the sensory awareness of how to relax the muscles in the hips, pelvis, back, and buttocks so that there is no necessary resistance before and during delivery. When you feel better physically and mentally, your stress level is reduced. When you allow yourself to be nurtured, you learn new ways to nurture your body.

Post-Partum Massage

Giving birth is often a long and arduous process. The constant tensing of muscles leaves the mother tense, exhausted and sore. As well, the demands of a little one can add to the stress. Certain massage techniques can reduce your discomfort, relax you and provide revitalizing respite. 

Pregnancy Massage Therapy can help:

  • Back Pain
  • Sciatica 
  • Hip or leg pain
  • Muscle Cramping
  • Muscular Spasms
  • Neck and   Shoulder pain
  • Postural distortion    
  • Arm and hand pain
  • Body Stiffness
  • Carpal Tunnel Syndrome
  • Constipation
  • Swelling
  • Headaches
  • Insomnia

Prenatal Massage is recommended by Physicians, Obstetricians, Midwives, Gynecologists, Chiropractors, and other related Professionals. Please contact the registered massage therapists at the Health Network in London, Ontario to learn more about pregnancy and prenatal massages.

Related pages: Massage Therapy