Massage For rest & relaxation
The Health Network in London Ontario is a multi-disciplinary provider of wellness services including massage therapy, chiropractic, physiotherapy and orthotics. Enhance your physical and emotional well-being with massage therapy including full-body massage and therapeutic massage. Through the caring touch of a registered massage therapist, your body’s automatic relaxation response allows you to experience complete calm and tranquility. Your circulation increases, providing healthy blood flow throughout your body as your muscles loosen and normalize while pain and range of motion improve.
Same-day appointments are available, and The Health Network is open seven days a week for your convenience. Our massage therapy services include:
Often recommended by a health professional as a component of a comprehensive treatment plan, therapeutic massage treats injuries, pain, muscle spasms and stress. It also can assist with increasing muscle tone and flexibility.
Widely used around the world, Swedish massage therapy uses several different types of strokes including a sliding or gliding movement, friction and kneading. The technique has demonstrated effectiveness in decreasing stiffness and pain for sufferers of osteoarthritis.
This technique involves stretching and releasing bonds between the connective tissue fibers and muscles. The goal is to increase range of motion and eliminate pain. Myofascial release typically involves the application of tension in different directions, often by rolling of the skin.
In deep tissue massage, the registered massage therapist works to realign the connective tissue and deep muscle layers. The technique often can provide relief for chronic pain and stiffness in the upper and lower back, neck, legs and shoulders.
Massage provided to a pregnant woman by a professional, registered massage therapist can safely decrease muscle tension, release stress and contribute to overall well-being. Massage therapy can help relieve typical discomforts many pregnant women experience, including headaches, swelling and cramping in legs, backaches and stiff necks.
Athletes often use sports massage before or after events to lessen fatigue, reduce swelling and muscle tension, improve flexibility and decrease the possibility of injuries. A registered massage therapist can help athletes reduce tension and stress that often builds during strenuous activity.
Contact us to learn more about the range of massage therapy provided by The Health Network in London Ontario or to book a consultation. Same-day appointments are available with a registered massage therapist for full-body massage, therapeutic massage and other services.
Benefits of Massage Therapy
- Loosens tight muscles
- Relieves tired and aching muscles
- Increases flexibility and range of motion
- Diminishes chronic pain
- Calms the nervous system
- Lowers blood pressure
- Lowers heart rate
- Enhances skin tone
- Assists in recovery from injuries and illness
- Strengthens the immune system
- Reduces tension headaches
- Reduces mental stress
- Improves concentration
- Promotes restful sleep
- Aids in mental relaxation
Specialized Types of Massage
- CranioSacral Therapy
- Geothermal Massage Therapy
- Pregnancy Massage
- Infant Massage Therapy
- Trigger Point Massage
- Manual Lymph Drainage
- Runners Massage
- TMJ Massage Therapy Program
- Cross Fit Massage Therapy
- Post Mastectomy Massage Therapy
- Medical Massage Therapy
- Integrated Manual Therapy
- Soft Tissue Massage Therapy
- Post-Surgery Massage
- Deep Heat Massage
- Hot Stone Massage
- Therapeutic Massage for Seniors
- Shiatsu Massage
- Neuromuscular Therapy Massage